Maple Dijon Salmon

2 steps

Prep:30minCook:10min

Updated at: Wed, 16 Aug 2023 20:32:35 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories275.4 kcal (14%)

Total Fat13.8 g (20%)

Carbs14.5 g (6%)

Sugars12.1 g (13%)

Protein23.6 g (47%)

Sodium321 mg (16%)

Fiber0.7 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 lbsalmon

¼ cupsmaple syrup

¼ cupsdijon mustard

2 Tbspapple cider vinegar

1cloves garlic

minced

¼ tspsea salt

¼ tspground black pepper

Instructions

Step 1

Place salmon in glass baking dish. Whisk together remaining ingredients in small bowl. Pour ¾ of mixture over salmon and let marinate for at least 30 minutes. Reserve remainder of marinade.

Step 2

Preheat broiler. Line a baking sheet with parchment paper. Transfer salmon to baking sheet, skin side down. Broil for 6 to 10 minutes or until cooked through. Drizzle on remaining sauce. Return to broiler for 1 minute. Remove from oven and serve.