Air Fryer Chicken Tenders
100%
1
By Food Network.com
Air Fryer Chicken Tenders
Instructions
Cook:25min
This weeknight supper is a kid-friendly and healthier alternative to your run-of-the-mill chicken fingers.
Updated at: Fri, 13 Dec 2024 22:08:22 GMT
Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories217.9 kcal (11%)
Total Fat10.4 g (15%)
Carbs14.1 g (5%)
Sugars6.1 g (7%)
Protein16.1 g (32%)
Sodium340.5 mg (17%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on Food Network.com
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Notes
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