Lemony Egg Salad

Name: Lemony Egg Salad
Cuisine: World Cuisine
Ingredients: 4 eggs; 2 tbsp avocado oil mayo (I use @primalkitchenfoods); 1 tbsp Dijon mustard; 2 tbsp finely chopped red onion; 1/4 cup finely chopped celery; Zest of 1 small lemon; Juice of 1 small lemon; Pinch of salt; pinch pepper; pinch crushed red pepper

2 steps

You can serve this recipe with a salad, on toast, or in a sandwich or wrap!

Updated at: Thu, 17 Aug 2023 12:12:34 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories197.7 kcal (10%)

Total Fat15.2 g (22%)

Carbs5 g (2%)

Sugars1.6 g (2%)

Protein11.7 g (23%)

Sodium440.1 mg (22%)

Fiber1 g (4%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

4eggs

2 Tbspavocado oil mayo

I use

1 Tbspdijon mustard

2 Tbspred onion

¼ cupcelery

Instructions

Step 1

Bring a few inches of water to a boil. Carefully add eggs and boil for 7 min (for softer) or 8 min (more firm). Remove from water and add to a bowl of ice water immediately. Let cool.

Step 2

Add eggs to a bowl and smash with a fork. Add rest of ingredients and mix until combined.