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Renee Del Rios
By Renee Del Rios

Oven Baked Tacos

9 steps
Prep:15minCook:15min
Serve with Beans and rice
Updated at: Thu, 17 Aug 2023 11:31:28 GMT

Nutrition balance score

Good
Glycemic Index
33
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories494.9 kcal (25%)
Total Fat19.7 g (28%)
Carbs44.7 g (17%)
Sugars4.9 g (5%)
Protein33 g (66%)
Sodium1037.4 mg (52%)
Fiber6 g (22%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Brown ground beef and drain.
Step 2
Add taco seasoning, refried beans and tomato sauce.
Step 3
Heat until blended.
Step 4
Preheat oven to 375 degrees.
Step 5
Spray a glass 9x13 pan with oil.
Step 6
Spoon taco filling into taco shells and stack them side by side in pan.
Step 7
When shells are filled, top each with shredded cheese.
Step 8
Bake for approximately 15 minutes, watching so they do not brown too much.
Step 9
Top with remaining ingredients, if desired.

Notes

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