By kidfriendlythingstodo.com
Mexican Cornbread Casserole
Instructions
Prep:15min
Delicious family meal
Updated at: Thu, 20 Jul 2023 08:31:21 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
38
High
Nutrition per serving
Calories658.8 kcal (33%)
Total Fat35.7 g (51%)
Carbs59.4 g (23%)
Sugars14.3 g (16%)
Protein24.9 g (50%)
Sodium1639 mg (82%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 poundground beef
i like to get sirloin ground beef
1sweet onion
medium, chopped
¾ cupchunky salsa
1taco seasoning mix
¾ cupwater
1can of sweet corn
drained
1can of sliced olives
small, drained
1 cupyellow corn meal
1 cupflour
¼ cupsugar
3 tspbaking powder
1 tspsalt
¼ cupoil
1 cupmilk
1egg
1 cupmexican style shredded cheese
1 x 4 ozdiced green chiles
can, drained
Instructions
View on kidfriendlythingstodo.com
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Notes
5 liked
0 disliked
Makes leftovers
Easy
Go-to
Delicious
Kid-friendly