By Charlotte Spiers
Tofu and French beans with chraimeh sauce (Ottolenghi, Simple)
Updated at: Thu, 17 Aug 2023 01:09:02 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories290.1 kcal (15%)
Total Fat15.2 g (22%)
Carbs27.3 g (11%)
Sugars8.3 g (9%)
Protein14.7 g (29%)
Sodium242.7 mg (12%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
450gfrench beans
trimmed
salt
black pepper
50gplain flour
350gfirm tofu
silken - style, cut into 2 - 3 cm cubes
3 Tbspsunflower oil
5gdill
roughly chopped
10gcoriander
roughly chopped
for the sauce
Instructions
No instructions yet
Notes
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