Nutrition balance score
Good
Glycemic Index
66
Moderate
Glycemic Load
8
Low
Nutrition per serving
Calories80.8 kcal (4%)
Total Fat3.6 g (5%)
Carbs11.7 g (4%)
Sugars1.2 g (1%)
Protein1.2 g (2%)
Sodium301.1 mg (15%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Rinse and peel the potatoes, then grate them.
Step 2
Cut onion into short thin slices. Combine potatoes and onion into large mixing bowl.
Step 3
Add the potato starch, salt, pepper, garlic powder, and dill. Blend the mixture together with your hands.
Step 4
Heat your cooking oil (I used vegetable oil) in a frying pan.
Step 5
Once hot, take two generous tablespoons (about 61g) of the mixture to create a potato pancake.
Step 6
Cook potato pancake until brown (about 3-5 minutes) then flip and cook until brown on the other side.
Step 7
Repeat steps 5 and 6 until all of the mixture has been used.
Step 8
Serve with applesauce or sour cream and enjoy!
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