Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Nutrition per serving
Calories1586 kcal (79%)
Total Fat70.6 g (101%)
Carbs156.6 g (60%)
Sugars156.8 g (174%)
Protein82.2 g (164%)
Sodium941.4 mg (47%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Mix the eggs and the milk well.
Step 2
Stir more than half of the sugar in and add the vanilla and cinnamon.
Step 3
Try the mixture and if you find it not sweet enough, add more sugar to taste.
Step 4
Sugar is important here - the more, the better the taste.
Step 5
Melt the rest of the sugar in a non-stick pan, stirring occasionally so it does not burn.
Step 6
Add some water to it to make the melting easier - don't worry water will vaporize gradually leaving the sticky molten sugar in the pan.
Step 7
Pour the sugar in the cups, make sure you cover the bottoms well.
Step 8
Follow by pouring in the egg and milk mixture.
Step 9
Place the full cups in a pan of water in a way that water level reaches the same height as the mixture inside the cup.
Step 10
Bake for about 25 mins in 375 F oven until golden brown crust is formed on top.
Step 11
Serve the contents of the cup upside-down on a small plate.
Notes
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