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Stephanie Gigliotti
By Stephanie Gigliotti

Air fried asparagus

3 steps
Prep:5minCook:8min
If you think you don’t like asparagus, you haven’t tried it in the air fryer yet! It’s crispy and tender, too with some freshly grated Parmesan cheese and you’ll be in love!
Updated at: Thu, 17 Aug 2023 03:41:24 GMT

Nutrition balance score

Great
Glycemic Index
28
Low
Glycemic Load
1
Low

Nutrition per serving

Calories77.2 kcal (4%)
Total Fat6 g (9%)
Carbs4.2 g (2%)
Sugars1.7 g (2%)
Protein2.9 g (6%)
Sodium205.2 mg (10%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Toss the asparagus, olive oil and seasonings together.
Step 2
Add to your air fryer basket. Bake at 380° for 4 minutes. Flip the asparagus and bake another 4 minutes
Step 3
Top with grated Parmesan cheese