By Taste it with Tia
Roasted Parmesan Breadcrumb Asparagus
5 steps
Prep:10minCook:10min
This roasted parmesan breadcrumb asparagus is a perfect vegetable side dish that everyone will love.
Updated at: Fri, 06 Dec 2024 09:41:50 GMT
Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
8
Low
Nutrition per serving
Calories177.1 kcal (9%)
Total Fat10.5 g (15%)
Carbs14.3 g (6%)
Sugars2.6 g (3%)
Protein7.5 g (15%)
Sodium411.4 mg (21%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat the oven for 425 degrees Fahrenheit.
Step 2
In a small bowl, combine bread crumbs, grated parmesan cheese, olive oil and spices. Mix until evenly distributed.
Step 3
Cut the ends off the asparagus and rinse with cold water to remove excess dirt. Pat dry and transfer to a baking dish.
Step 4
Lightly coat the asparagus with olive oil. Evenly distribute the asparagus on the baking sheet and sprinkle bread crumb mixture over the asparagus.
Step 5
Bake for about 10 minutes or until the breadcrumbs are crispy, but not burnt. Remove from the oven and enjoy.
View on Taste it with Tia
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
