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Dayton Dietzel
By Dayton Dietzel

1-Minute Flourless Chocolate Mug Cake (Microwave)

5 steps
Prep:2minCook:1min
This cake in a mug is fast, easy, flour free, and only requires 4 ingredients.
Updated at: Thu, 17 Aug 2023 10:38:00 GMT

Nutrition balance score

Unbalanced
Glycemic Index
23
Low
Glycemic Load
2
Low

Nutrition per serving

Calories55.1 kcal (3%)
Total Fat1.9 g (3%)
Carbs9.3 g (4%)
Sugars6.4 g (7%)
Protein2.5 g (5%)
Sodium88.2 mg (4%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a bowl, mix together the egg, cocoa powder, and sweetener. Lastly, add the baking soda and mix.
Step 2
Pour the batter evenly into 3 microwavable silicone cupcake liners, or 3 coffee mugs. *If you are using a coffee mug you should lightly grease the inside with butter, coconut oil, or your preferred cooking fat.*
Step 3
Microwave all three cupcakes at once for 1 minute or until baked. *Note, the batter will rise very high at first and then deflate as it is finished baking.*
Step 4
Test the cupcakes for doneness by inserting a toothpick in the middle. If the toothpick comes out clean it is finished, if not microwave it for a few more seconds.
Step 5
Enjoy with caution. Cake may be hot.
View on 1-Minute Flourless Chocolate Mug Cake
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