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Spreading Love From TX
By Spreading Love From TX

Small Batch Sweet Potato Fries

7 steps
Prep:10minCook:25min
Learn how to make a small batch of sweet potato fries with just 1 sweet potato! Baked, not fried - they are completely addicting!
Updated at: Thu, 17 Aug 2023 04:41:06 GMT

Nutrition balance score

Great
Glycemic Index
70
High
Glycemic Load
34
High

Nutrition per serving

Calories334.5 kcal (17%)
Total Fat14.5 g (21%)
Carbs48.6 g (19%)
Sugars10.1 g (11%)
Protein3.9 g (8%)
Sodium597.6 mg (30%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat oven to 400°F (200°C).
Step 2
Scrub and peel the sweet potato. Cut off both ends. Cut the potato in half lengthwise, and then, in half crosswise. Cut each piece into ¼ to ½-inch thick wedges.
Step 3
Place the sweet potatoes in an even layer on a baking sheet. Try not to crowd them or else they won't bake properly. Drizzle olive oil over the potatoes, and add the paprika, salt, and pepper. Use your hands to mix well, so all pieces are coated with oil and spices.
Step 4
Spread the sweet potatoes out in a single layer on the baking sheet.
Step 5
Bake for a total of 25 minutes. After the first 10 minutes, remove the baking sheet from the oven and use tongs or a fork to turn over all of the sweet potato wedges.
Step 6
Return to the oven and bake for another 15-20 minutes, or until they are well-browned. Cooking time will depend on the thickness of the sweet potato wedges.
Step 7
Remove from the oven and let fries cool for 5 minutes before eating.
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