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Anna
By Anna

Overnight Oats

3 steps
Prep:5minCook:5min
Easy breakfast with fruit, yogurt and oatmeal
Updated at: Thu, 17 Aug 2023 00:06:30 GMT

Nutrition balance score

Good
Glycemic Index
55
Low
Glycemic Load
41
High

Nutrition per serving

Calories362 kcal (18%)
Total Fat6 g (9%)
Carbs74 g (28%)
Sugars41.8 g (46%)
Protein9.6 g (19%)
Sodium69.5 mg (3%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix well all ingredients in a jar
Step 2
Close the jar with a lead and leave it in a fridge overnight
Step 3
Serve cold, right from the fridge