By Gabriele Caglio
Breaded veal steak
4 steps
Prep:20minCook:15min
Updated at: Thu, 17 Aug 2023 11:36:27 GMT
Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
24
High
Nutrition per serving
Calories458.3 kcal (23%)
Total Fat21 g (30%)
Carbs34 g (13%)
Sugars2.1 g (2%)
Protein31.5 g (63%)
Sodium1145.4 mg (57%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Flour the veal steak.
Plate
Fork
plain flour
Step 2
Beat the eggs with a bit of salt.
Bowl
Whisk
egg1
salt
Step 3
Pass the steak into the beaten egg first and then into the breadcrumbs.
Fork
Plate
breadcrumbs
Step 4
Warm up a pan with the butter and when it is hot, ease down the steak. Add some salt and pepper and cook five minutes each side and serve.
Pan
Fork
salt
pepper
Notes
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