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Chicken Sick Soup
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By Daisy Duncan

Chicken Sick Soup

6 steps
Prep:10minCook:20min
Cleansing, immune-boosting soup packed with antioxidants and more! (Spinach, mushrooms, celery, carrots, etc.) without compromising any taste!
Updated at: Thu, 17 Aug 2023 03:36:23 GMT

Nutrition balance score

Great
Glycemic Index
34
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories374.7 kcal (19%)
Total Fat11.9 g (17%)
Carbs33 g (13%)
Sugars9.6 g (11%)
Protein32.9 g (66%)
Sodium892.2 mg (45%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat 1 tablespoon olive oil in a large stockpot or Dutch oven over medium heat. Season chicken with salt and pepper, cajun two step, and Greek seasoning, to taste. Add chicken to the stockpot and cook until golden, about 2-3 minutes; set aside.
boneless skinless chicken breastsboneless skinless chicken breasts1 pound
kosher saltkosher salt
freshly ground black pepperfreshly ground black pepper
cajun seasoningcajun seasoning1 teaspoon
greek seasoninggreek seasoning1 teaspoon
Step 2
Add remaining 1 tablespoon oil to the stockpot. Add onion, carrots and celery. Cook, stirring occasionally, until tender, about 3-4 minutes.
oniononion1
carrotscarrots2
celery ribscelery ribs2
Step 3
Add garlic and mushrooms, and cook, stirring occasionally, until tender and browned, about 5-6 minutes. Stir in thyme and oregano until fragrant, about 1 minute.
cloves garliccloves garlic4
cremini mushroomscremini mushrooms16 ounces
dried oreganodried oregano½ teaspoon
dried thymedried thyme½ teaspoon
Step 4
Whisk in chicken stock and bay leaves; bring to a boil. Stir in orzo, rosemary and chicken; reduce heat and simmer until orzo is tender, about 10-12 minutes.
chicken stockchicken stock8 cups
bay leavesbay leaves2
orzo pastaorzo pasta½ cup
fresh rosemaryfresh rosemary1 sprig
Step 5
Stir in spinach and cannellini beans until the spinach has wilted, about 3-4 minutes. Stir in lemon juice and parsley; season with salt and pepper, to taste.
baby spinachbaby spinach3 cups
juice of lemonjuice of lemon1
cannellini beanscannellini beans15 ounce
Step 6
Serve immediately

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