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Christy Emana
By Christy Emana

Oven baked Salmon

Updated at: Thu, 17 Aug 2023 06:37:19 GMT

Nutrition balance score

Good
Glycemic Index
53
Low

Nutrition per serving

Calories629.1 kcal (31%)
Total Fat32.5 g (46%)
Carbs56.7 g (22%)
Sugars4.7 g (5%)
Protein32.4 g (65%)
Sodium2217.7 mg (111%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 400
Step 2
Brush salmon with olive oil and squeeze the lime over top
Step 3
Season salmon and wrap in foil
Step 4
Place on baking sheet and cook for 20 minutes
Step 5
Cook garlic and herb rice
Step 6
Boil broccoli and top with cheese or the lemon substitute on individual plates

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