By Kuritomo W
Spicy Eggplant/Pork Stir-Fry
8 steps
Prep:15minCook:15min
You can substitute sliced pork with ground pork, ground beef, or chicken. If you are on a vegan diet, you can use tofu or chopped mushroom as well. I put this stir-fry over a bowl of rice. Please see how to cook this meal at my TikTok (@kuritomo), also my Instagram (kuritomo_cooking)!
Updated at: Thu, 17 Aug 2023 03:37:35 GMT
Nutrition balance score
Good
Glycemic Index
36
Low
Glycemic Load
8
Low
Nutrition per serving
Calories402.5 kcal (20%)
Total Fat26.9 g (38%)
Carbs22 g (8%)
Sugars11.9 g (13%)
Protein17.9 g (36%)
Sodium1172.5 mg (59%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2Asian eggplants
cut into 1/2 inch cubes
6 ozpork shoulder
sliced
2 Tbspoil
1 Tbspgarlic
1 tspsesame oil
sesame seed
for serving
1green onion
sliced, for serving
Sauce
Instructions
Step 1
Cut eggplants into cubes, soak them in the water for 10 minutes. Then drain water, set aside.
Step 2
In a small bowl, combine sauce ingredients, and set aside.
Step 3
Slice green onion, and set them aside.
Step 4
In a large pan over medium-high heat, add oil and garlic.
Step 5
Add eggplant, and cook for about 5 minutes.
Step 6
Add sliced pork, and cook the pork is no longer pink.
Step 7
Add sauce mixture, coat meat, and eggplants with the sauce. Pour sesame oil.
Step 8
Sprinkle sesame seeds, and add green onion for serving.
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