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Cynthia Yang
By Cynthia Yang

四季豆炒肉

Updated at: Thu, 17 Aug 2023 12:16:59 GMT

Nutrition balance score

Unbalanced
Glycemic Index
32
Low
Glycemic Load
2
Low

Nutrition per serving

Calories127 kcal (6%)
Total Fat6.6 g (9%)
Carbs6.6 g (3%)
Sugars3 g (3%)
Protein10.8 g (22%)
Sodium1273.6 mg (64%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
水加1tspn盐,1tspn oil, 将豆角过水捞出
Step 2
stir-fry 肉丝,add 葱花,小米椒red
Step 3
add 蚝油,生抽,beans, red chilli slices, 盐,鸡精

Notes

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