By Anne Hy
CHOCOLATE + TAHINI + SWEET POTATO MOUSSE
Sneaking sweet potato into a dessert not only gets you to eat more vegetables, it is also the secret to making this mousse super-silky smooth. The nuttiness of tahini pairs so well with the richness of the chocolate, and with only a few ingredients, this dessert is as impressive and tasty as it is easy to make.
Another bonus is that it only takes minutes in the food processor once your sweet potato has been roasted.
Updated at: Thu, 17 Aug 2023 02:57:51 GMT
Nutrition balance score
Great
Glycemic Index
55
Low
Glycemic Load
29
High
Nutrition per serving
Calories245.6 kcal (12%)
Total Fat5.2 g (7%)
Carbs52.4 g (20%)
Sugars27.8 g (31%)
Protein4.6 g (9%)
Sodium156.5 mg (8%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat the oven to 400°F. Using a fork, poke a bunch of holes into the sweet potatoes, place them on a baking sheet, and roast in the oven for 30 to 40 minutes, until the flesh is cooked through and soft. When the sweet potato is cool enough to handle, cut in half and scoop the flesh out from the skin and into a food processor. Add the cocoa powder, maple syrup, tahini, and salt. Run the food processor until the mixture is smooth. Spoon the mousse into individual serving bowls, and top with a drizzle of tahini. Store in the fridge if not enjoying right away. This will keep for several days in an airtight container in the fridge.
Notes
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Makes leftovers
One-dish
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