Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
31
High
Nutrition per serving
Calories413.1 kcal (21%)
Total Fat15.3 g (22%)
Carbs57.1 g (22%)
Sugars4.3 g (5%)
Protein12.6 g (25%)
Sodium754.1 mg (38%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Cook spaghetti as per packet instructions, once ready strain and put aside.
Step 2
Heat frying pan with oil and add garlic and red chilli and fry for 1min. Then add curry powder and stir in for another 30sec.
Step 3
Add mushrooms and capsicum and cook until soft, shoudl take 2-3min.
Step 4
Add soy sauce and cooked spagehtti and combine all ingredients together and cook for a further 1-2min
Step 5
Serve
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Notes
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