Cajun Turkey Meatballs

Name: Cajun Turkey Meatballs
Prep time: 3 min
Cook time: 12 min
Total time: 15 min
Cuisine: Southern, American
Ingredients: 454 grams Extra Lean Ground Turkey; 1 Egg; 1/4 White Onion (shredded); 3 tbsps Parsley (chopped); 2 tsps Cajun Seasoning; 1 tbsp Hot Sauce; 1/4 tsp Sea Salt

3 steps

Prep:3minCook:12min

Updated at: Thu, 17 Aug 2023 11:28:56 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories189.9 kcal (9%)

Total Fat10.6 g (15%)

Carbs0.9 g (0%)

Sugars0.4 g (0%)

Protein22.8 g (46%)

Sodium548.6 mg (27%)

Fiber0.2 g (1%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

454 gramsextra lean ground turkey

1egg

0.25White Onion

shredded

3 tbspsParsley

chopped

2 tspsCajun Seasoning

1 Tbsphot sauce

¼ tspsea salt

Instructions

Step 1

Set your oven to broil and line a baking sheet with parchment paper.

Step 2

In a large bowl, add all of the ingredients and mix well to combine. Form into balls approximately two inches wide and place on the baking sheet.

Step 3

Transfer the baking sheet to the oven and bake for 10 to 12 minutes, flipping halfway through, or until cooked through. Be sure to keep a close eye as all broilers vary. Enjoy!