By Lené Nel
Mothers Butternut Soup
Nothing better than some soul food butternut soup. This is (almost) my mothers recipe.
Updated at: Thu, 17 Aug 2023 07:36:02 GMT
Nutrition balance score
Great
Glycemic Index
74
High
Glycemic Load
27
High
Nutrition per serving
Calories150.9 kcal (8%)
Total Fat0.5 g (1%)
Carbs36.1 g (14%)
Sugars5.1 g (6%)
Protein4 g (8%)
Sodium626.6 mg (31%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Peel and cut vegetables into small cubes.
Step 2
Cook on stove, adding water and chicken stock.
Step 3
Spice as you desire.
Step 4
Cook until soft. Mash with electric masher.
Step 5
Serve with cream.
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