Samsung Food
Log in
Use App
Log in
Grace Hasbun
By Grace Hasbun

Banana Apple Oatmeal

Updated at: Thu, 17 Aug 2023 12:27:18 GMT

Nutrition balance score

Unbalanced
Glycemic Index
58
Moderate

Nutrition per serving

Calories467.7 kcal (23%)
Total Fat1.2 g (2%)
Carbs122.5 g (47%)
Sugars82.8 g (92%)
Protein4.9 g (10%)
Sodium18.9 mg (1%)
Fiber13.1 g (47%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Place the bananas, apple, and cinnamon in a food processor and pulse until chunky and creamy.
Step 2
Transfer the mixture to a bowl and top with raisins, cinnamon and/or chopped apples.
Step 3
You can also add fresh berries, chopped pear, or any other fruit of choice.
View on medical medium
Support creators by visiting their site 😊

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!