Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
4
Low
Nutrition per serving
Calories47.7 kcal (2%)
Total Fat1.3 g (2%)
Carbs8 g (3%)
Sugars3 g (3%)
Protein2 g (4%)
Sodium13.5 mg (1%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mash banana
Step 2
Add remaining ingredients to a bowl and mix together
Step 3
Heat a non-stick pan (on medium heat) and add a touch of oil
Step 4
Using a cookie scoop, spoon batter into pan
Step 5
Let cook for 2 minutes, then flip and cook for another 2 minutes
Notes
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Go-to
Moist
Sweet
Under 30 minutes
