Balsamic brussel sprout
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By drew terry
Balsamic brussel sprout
3 steps
Prep:20minCook:30min
Crispy balsamic brussel with a sweet touch
Updated at: Thu, 17 Aug 2023 02:49:29 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories173.8 kcal (9%)
Total Fat7.6 g (11%)
Carbs24.5 g (9%)
Sugars15.8 g (18%)
Protein4.1 g (8%)
Sodium271.6 mg (14%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Half or quarter Brussels, your choice
Step 2
Steam Brussels, then sauté until crispy
Step 3
Add sauce, cook until syrupy
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