Moroccan chick peas and sweet potato stew with quinoa

Name: Moroccan chick peas and sweet potato stew with quinoa
Cuisine: Moroccan
Ingredients: 2 cups uncooked quinoa; 1 large onion; 3 cloves garlic; 2 large sweet potatoes (about 1 ¾ pounds); 2 tablespoons olive oil; 1 teaspoon paprika; 1 teaspoon ground cumin; ½ teaspoon ground coriander; ½ teaspoon turmeric; ½ teaspoon ground ginger; 1/4 teaspoon ground cinnamon; ½ teaspoon kosher salt; ½ teaspoon ground black pepper; 2 pinches cayenne pepper; 1 15-ounce can diced tomatoes; 2 cups vegetable broth; 15 ounce can chickpeas, drained (or 1 1/2 cups cooked); 3 cups spinach; 2 tablespoons chopped fresh cilantro, for garnish; 1 lemon, for garnish; 1 cup Greek yogurt, for garnish

6 steps

Updated at: Thu, 17 Aug 2023 12:09:17 GMT

Ingredients

4 servings

2 cupsquinoa

2 tablespoonsolive oil

1 teaspoonpaprika

1 teaspoonground cumin

½ teaspoonground coriander

½ teaspoonturmeric

½ teaspoonground ginger

¼ teaspoonground cinnamon

½ teaspoonkosher salt

½ teaspoonground black pepper

2 pinchescayenne pepper

1 x 15 ouncecan diced tomatoes

2 cupsvegetable broth

15 ouncecan chickpeas

drained, or 1 1/2 cups cooked

3 cupsspinach

2 tablespoonsfresh cilantro

chopped, for garnish

1lemon

for garnish

1 cupgreek yogurt

for garnish

Instructions

Step 1

Make the quinoa using the stovetop method or Instant Pot method.

Step 2

Dice the onion and mince 3 cloves garlic. Chop the sweet potatoes into bite-sized pieces.

Step 3

In a large pot, heat 2 tablespoons olive oil. Saute the onion for about 5 minutes. Add minced garlic and saute about 1 minute.

Step 4

Stir in 1 teaspoon paprika, 1 teaspoon ground cumin, ½ teaspoon ground coriander, ½ teaspoon turmeric, ½ teaspoon ground ginger, 1/4 teaspoon ground cinnamon, ½ teaspoon kosher salt, ½ teaspoon ground black pepper, and 2 pinches cayenne pepper. Stir about 30 seconds, then add diced tomatoes and 2 cups broth.

Step 5

Bring to a boil, then add sweet potatoes and drained and rinsed chickpeas. Simmer 25 to 30 minutes until the potatoes are tender. Stir in 3 cups spinach in the last 2 minutes.

Step 6

Serve garnished with chopped cilantro, fresh squeezed lemon juice, and a dollop of Greek yogurt.

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