Egyptian minced beef

Name: Egyptian minced beef
Cuisine: African
Ingredients: 3 onions 🧅; 1 tsp salt; 1 tsp pepper; ¼ tsp cinnamon; Ghee or oil; 1/2 kg Minced beef

1 step

some add 1 tsp tomato and 2 packets of ketchup

Updated at: Thu, 17 Aug 2023 10:35:31 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories394.7 kcal (20%)

Total Fat30.1 g (43%)

Carbs7.4 g (3%)

Sugars3.1 g (3%)

Protein22.3 g (45%)

Sodium666.9 mg (33%)

Fiber1.5 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

3onions

1 tspsalt

1 tsppepper

¼ tspcinnamon

ghee

or oil

0.5kgminced beef

Instructions

Step 1

Put all together on medium heat

Notes

1 liked

0 disliked

Delicious

Go-to

Moist

One-dish

Spicy

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