Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories247.5 kcal (12%)
Total Fat15.3 g (22%)
Carbs22.2 g (9%)
Sugars3 g (3%)
Protein6.1 g (12%)
Sodium41.7 mg (2%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
In a small pot bring water to boil. Stir in rolled oats. Reduce heat, simmer for 3 to 5 minutes. Stir in peanut butter, coconut milk and cinnamon.
Step 2
Remove from heat and let stand for 1 minute. Spoon into serving glass or bowl. Top with blueberries.
Notes
2 liked
0 disliked
Easy
Under 30 minutes
Moist
Special occasion
One-dish
