Homemade breakfast burrito 🌯

Name: Homemade breakfast burrito 🌯
Cuisine: American, Mexican
Ingredients: Frozen tater tots; Vegetarian breakfast sausage (I use Beyond Meat Vegan Breakfast Sausage); Cooked pinto or black beans; garlic powder; cumin; lime; coconut oil; 4-5 eggs; 2 Flour tortillas; Avocado; Green salsa; Red onion; Habanero Hot sauce

3 steps

First homemade breakfast burrito... 🌯 Woke up on the wrong side of the bed, but this helped. Homemade refried beans, scrambled eggs, tater tots, vegetarian breakfast sausage, avocado, green salsa, red onion, habanero hot sauce.

Updated at: Thu, 17 Aug 2023 12:12:34 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories636.7 kcal (32%)

Total Fat34.8 g (50%)

Carbs57 g (22%)

Sugars9.7 g (11%)

Protein25 g (50%)

Sodium1076.5 mg (54%)

Fiber10.4 g (37%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

frozen tater tots

beyond meat vegan breakfast sausage

vegetarian breakfast sausage, i use

Instructions

Step 1

Preheat oven to 400 degrees. Heat frozen tots according to package. Prepare sausage as well (I used @beyondmeat vegan breakfast sausage). For 4 medium sized burritos I used about 20 tots and it was more than enough. Also used 3 of the sausage patties and crumbled with my hands.

Step 2

To make the refried beans, I used my leftover @rancho_gordo mayocoba beans (probably about 1 cup) and heated them up over coconut oil with some garlic powder, cumin, and lime. Mash with a wooden spoon when frying to get that refried bean texture.

Step 3

Scramble the eggs (4-5) then take a tortilla (I used @thebesttortilla so they came out as mini burritos), lay it flat on a cutting board, spread the beans in the middle and top with egg, tots, sausage, avocado,

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