By Chloe Wheatland
Blueberry Cream Bites
3 steps
Cook:4h
I’m in love with these Blueberry Cream Bites! They are smooth like ice-cream, have a delicious blueberry vanilla flavour and are super easy to whip up.
Updated at: Thu, 17 Aug 2023 11:29:00 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
4
Low
Nutrition per serving
Calories87.1 kcal (4%)
Total Fat4.8 g (7%)
Carbs9.2 g (4%)
Sugars5.5 g (6%)
Protein2.8 g (6%)
Sodium10.5 mg (1%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Blueberry Cream Bites
0.75 CupCashews
0.5 CupFresh Blueberries
4Medjool Dates
Soaked in hot water for 5-10 minutes and drained
0.25 CupVanilla Protein Powder
1 tspvanilla extract
0.25 CupOat Milk
more if needed for blending
Garnish
Instructions
Step 1
Place all blueberry cream bite ingredients into a food processor and process until smooth.
Cashews0.75 Cup
Vanilla Protein Powder0.25 Cup
vanilla extract1 tspStep 2
Divide mixture into a 12-hold silicon tray. Garnish each with a blueberry and set in the freezer for at least 4 hours.
fresh blueberries12 Step 3
Pop bites out of the silicon tray, drizzle over dark chocolate and enjoy! Store in the freezer for 1-2 weeks. Remove 10 minutes before eating.
Notes
1 liked
0 disliked
Easy
Fresh
Makes leftovers
One-dish
Special occasion
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