By Angeline Liles
Ratatouille
5 steps
Prep:20minCook:1h
Good with chipotle chilli flakes
Updated at: Thu, 17 Aug 2023 10:37:40 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories290.5 kcal (15%)
Total Fat12.7 g (18%)
Carbs37.3 g (14%)
Sugars22.1 g (25%)
Protein12.3 g (25%)
Sodium1201.8 mg (60%)
Fiber11.2 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Thinly slice courgettes and aubergine (half moons). Rough chop peppers and onion.
Step 2
Preheat oven to 180°
Step 3
Mix veg, garlic, oil, salt, pepper, and basil in roasting tin/dish. Top with tin tomatoes.
Step 4
Roast for 30 mins
Step 5
Increase heat to 200°, stir veg, add breadcrumbs and parmesan, roast for another 30 mins.
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