By justincooksgood
Vegan & Gluten Free Green Bean Casserole (Thanksgiving Side)
Instructions
Prep:20minCook:35min
Updated at: Thu, 17 Aug 2023 03:52:12 GMT
Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
7
Low
Nutrition per serving
Calories217.1 kcal (11%)
Total Fat15.5 g (22%)
Carbs16.3 g (6%)
Sugars3.3 g (4%)
Protein4.7 g (9%)
Sodium283.1 mg (14%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
1 lbgreen beans
ends, trimmed and broken in half
2 tablespoonvegan butter
1 Tbspolive oil
4 sprigsfresh thyme
1 cupswhite mushroom
sliced thin
0.33white onion
diced
3 clovesgarlic
diced
salt
½ teaspoonpepper
2 Tbspnutritional yeast
4 tablespoonflour
added gradually
¼ teaspoonpoultry seasoning
1 cupveggie broth
1 cupnon-dairy milk unsweetened
salt
to taste
pepper
to taste
1 Tbspoat flour
2 Tbspcornstarch
salt
0.5onion
¼ cupfrying oil
Instructions
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Notes
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