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Bridget Day-Torres
By Bridget Day-Torres

Crab Dynamite Sushi Bake Cups

9 steps
Prep:10minCook:30min
INDIVIDUAL SUSHI BAKES MADE IN MUFFIN TINS—NO RAW FISH REQUIRED.
Updated at: Thu, 17 Aug 2023 00:09:25 GMT

Nutrition balance score

Good
Glycemic Index
62
Moderate
Glycemic Load
32
High

Nutrition per serving

Calories619.4 kcal (31%)
Total Fat38.6 g (55%)
Carbs52.3 g (20%)
Sugars7.3 g (8%)
Protein12.3 g (25%)
Sodium1528.1 mg (76%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
MAKE THE SUSHI RICE:
Step 2
First, rinse the rice to remove excess starch, which keeps the rice from getting gummy when cooking. Add ¾ cup rice into a pot or large bowl. Add enough water to cover, then swish the rice around in the water; the water should be very cloudy. Drain into a fine-mesh strainer or colander and repeat this process two more times until the water is almost completely clear.
Step 3
Combine the rinsed rice and ¾ cup water in a medium saucepan. Bring it to a boil and then reduce the heat to low; cover and cook for 20 minutes.
Step 4
In a small bowl, mix together salt, sugar, and rice vinegar. Microwave for 30 seconds and mix until the salt and sugar dissolve. Once the rice is done cooking, fluff with a fork and transfer to a large bowl to cool slightly. Drizzle in the vinegar mixture and fold in with a spatula. Stir in furikake, cilantro, and scallions. Set aside.
Step 5
MAKE THE DYNAMITE SAUCE:
Step 6
Preheat the oven to 375°F. Heat 3 tablespoons of oil in a large (10- or 12-inch) skillet over medium heat. Add the mushrooms to the pan with ¼ teaspoon salt and cook, stirring, for 5 minutes. Add the garlic and cook until the mushrooms have released their water and look dry, 4–5 minutes more. Transfer to a large bowl and cool for 5 minutes. Add the mayo, sriracha, lime juice, sugar, soy sauce, Cravings’ Chili Garlic seasoning (if using), and sesame oil, and stir until incorporated.
Step 7
Shred the imitation crab into small pieces. (You can do this by rubbing it together between your palms until it shreds, using a fork to shred, or by putting it all in a stand mixer with the paddle attachment.) Add to the dynamite sauce, sprinkle in scallions, and stir to combine.
Step 8
BUILD AND BAKE THE DISH:
Step 9
Add ¼ cup rice to the bottom of each section of a 12-cup muffin tin, then add ¼ cup crab dynamite mixture. Bake, uncovered, until the top is browned, about 20 minutes. Garnish each with more scallions, cilantro, furikake, and a drizzle of mayonnaise. To serve, take a seaweed snack, add about half a “muffin” worth of rice and crab mixture, a slice of avocado, a piece of cucumber, and some scallions and furikake. (Or any mix of those ingredients!) Eat and repeat.
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