Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories308.9 kcal (15%)
Total Fat23.6 g (34%)
Carbs22.2 g (9%)
Sugars11.4 g (13%)
Protein7.4 g (15%)
Sodium43.4 mg (2%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
For the base:
For the middle layer:
For the topping;
400gtin of coconut milk
chilled in the fridge overnight
70gDark chocolate 70%
2 Tbspmaple syrup
1 tspvanilla bean paste
To decorate:
Instructions
No instructions yet
Notes
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