Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
3
Low
Nutrition per serving
Calories204.8 kcal (10%)
Total Fat10 g (14%)
Carbs8.9 g (3%)
Sugars0.1 g (0%)
Protein18.8 g (38%)
Sodium480.5 mg (24%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Rinse all ingredients once. Place all of them in a pot with 6 bowls of water.
water6 cups
pork ribs500 grams
Bak Kut Teh herbs1 packet
garlic1 bulbStep 2
Bring to boil and turn down the fire to simmer for at least 1 and a half hour and serve hot.
Step 3
4. Add salt or light soy sauce as desired.
light soy sauceNotes
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