Roasted Eggplant Hummus salad

Name: Roasted Eggplant Hummus salad
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: Middle Eastern
Ingredients: 1 eggplant; 4 cloves garlic; Fresh-squeezed lemon juice; Tahini; Warm hummus

7 steps

Prep:5minCook:10min

Delicious and easy plant-based dish, made with eggplant and hummus (or tahini)

Updated at: Thu, 17 Aug 2023 04:41:33 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories215.9 kcal (11%)

Total Fat13 g (19%)

Carbs23 g (9%)

Sugars8.5 g (9%)

Protein7.1 g (14%)

Sodium129.4 mg (6%)

Fiber9.6 g (34%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1eggplant

4cloves garlic

Fresh-squeezed lemon juice

tahini

hummus

Warm

Instructions

Step 1

Roast eggplant over fire until all moisture has evaporated, about 5-10 minutes per side

Step 2

While eggplant is roasting, mince garlic cloves

Step 3

Remove blackened eggplant and smash onto plate

Step 4

Add garlic on eggplant and add the juice of 1 lemon

Step 5

Sprinkle salt and pepper to taste

Step 6

Drizzle raw tahini over whole eggplant dish

Step 7

Serve with a side of warm hummus and dig in!

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