Nutrition balance score
Great
Glycemic Index
60
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories150 kcal (7%)
Total Fat5.8 g (8%)
Carbs22.1 g (8%)
Sugars4.3 g (5%)
Protein4.9 g (10%)
Sodium24.6 mg (1%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
crush the banana in a bowl
Step 2
add the other ingredients into the bowl (oat flour OR almond flour, almond milk is optional!!!)
Step 3
make 10-12 cookies out of the mixture
Step 4
bake for 15-20 at 180ยฐ
Step 5
let the cookies cool for minimum 10 minutes
Notes
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