By Sarah Cobacho
VEGAN FRIED ‘EGG’
3 steps
Prep:5minCook:5min
Wow, I’m so obsessed with this vegan fried egg! The texture is really awesome, and the addition of Kala Namak makes it super eggy. Kala namak also known as ‘black salt’, is a volcanic rock salt with a sulfuric taste. It’s pretty mind-blowing how much it makes it tastes like egg. You can purchase it online or in Indian shops.
We’ve been asked a lot recently about why a vegan would want to replicate animal food, and although I can’t speak for everyone, we decided to adopt a plant-based diet for ethical and health reasons, not because we didn’t enjoy the taste of animal products anymore. And sometimes it’s just fun to recreate some classic food such as the classic brunch item, fried egg on avocado toast! So if you’ve been wanting to enjoy it without breaking an egg, this is the recipe for you!
Updated at: Thu, 17 Aug 2023 08:04:01 GMT
Nutrition balance score
Good
Glycemic Index
70
High
Glycemic Load
15
Moderate
Nutrition per serving
Calories140.8 kcal (7%)
Total Fat4.1 g (6%)
Carbs22 g (8%)
Sugars1.1 g (1%)
Protein4 g (8%)
Sodium336.6 mg (17%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
"Egg white"
"Egg yolk"
Instructions
Step 1
To a blender, add all the ‘Egg’ white ingredients, and blend until smooth.
Step 2
To a blender, add all the ‘yolks’ ingredients, and blend until smooth.
Step 3
Heat up a pan on medium heat. Add a little oil, pour some egg white in a circle and top with some yolks. Cook covered for 1.5 minutes, and enjoy!
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