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Phil Meets Food
By Phil Meets Food

Vietnam - Thit Kho Tau

7 steps
Prep:30minCook:1h 30min
Updated at: Thu, 17 Aug 2023 11:34:32 GMT

Nutrition balance score

Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
11
Moderate

Nutrition per serving

Calories849.2 kcal (42%)
Total Fat76.3 g (109%)
Carbs19.5 g (7%)
Sugars15.3 g (17%)
Protein18.5 g (37%)
Sodium1936.6 mg (97%)
Fiber0.4 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Method

Step 1
In deep pot, add pork belly and cold water till submerged. Bring water to a boil and skim off foam of impurities from top of water until clean. Strain pork belly from liquid and wash in water.
Step 2
In separate bowl combine washed pork belly, fish sauce, soy sauce, and black pepper. Let marinate for 30 minutes
Step 3
In large pan, add tablespoon of oil on medium heat. Add sugar and let sugar brown until it is caramel in color
Step 4
Add pork to the caramel, along with shallots and garlic. Sauté for 10-15 minutes.
Step 5
Add remaining fish sauce/soy sauce liquid from marinade and cans of coconut soda. Bring mixture to a boil.
Step 6
Add hard boiled quail eggs and braise for 45 minutes and/or till pork belly is tender
Step 7
Serve with white rice and garnish with green onions

Notes

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