Nutrition balance score
Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories533.1 kcal (27%)
Total Fat28.5 g (41%)
Carbs40.3 g (15%)
Sugars3.4 g (4%)
Protein28.4 g (57%)
Sodium1373.7 mg (69%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
1) Divide 1 lb beef, 1 chopped onion, 1 tsp garlic powder, 1 tsp salt, and ½ tsp pepper between 2 Suvie pans. Insert pans into your Suvie and broil for 10 minutes, stirring halfway through cooking.
Step 2
2) While the beef broils, drain and roughly chop the roasted red peppers. Once the broil step has finished, remove pans from your Suvie and drain excess oil from the beef.
Step 3
3) Stir the cream of mushroom soup into the beef mixture and then scatter the roasted red peppers over the beef.
Step 4
4) Sprinkle each pan with cheese and then top with tater tots. Insert pans into your Suvie, input settings, and cook now or schedule.
Step 5
After the casserole has finished cooking, broil the tater tots for 7-10 minutes, or until crisp. Divide the casserole between plates and serve.
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Notes
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Easy
Kid-friendly
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