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By Eva Carlstrom

Yummy smoothie

Updated at: Thu, 17 Aug 2023 00:18:17 GMT

Nutrition balance score

Great
Glycemic Index
49
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories233 kcal (12%)
Total Fat6.8 g (10%)
Carbs32.1 g (12%)
Sugars20.8 g (23%)
Protein13.8 g (28%)
Sodium62.1 mg (3%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

No instructions yet