Instant Pot Vegetarian Chili Mac

Name: Instant Pot Vegetarian Chili Mac
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Cuisine: American
Ingredients: 2 tbsp olive oil; 1 onion, diced; 4 cloves garlic, minced; 1 tsp cumin; 1 tsp smoked paprika; 1 tsp mustard powder; 1/2 tsp chipotle chili powder; 1/2 tsp herbed sea salt; 14oz can diced tomatoes; 14 oz can tomato sauce; 18 oz can kidney beans; 18oz can black beans; 4 cups veggie broth; 16oz cavatappi pasta; 2 cups grated cheddar

5 steps

Prep:10minCook:5min

Chili Mac is the perfect comfort food for a chili day. It’s hearty, cheesy & so delicious.

Updated at: Thu, 17 Aug 2023 10:36:47 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories505.6 kcal (25%)

Total Fat15.1 g (22%)

Carbs70.4 g (27%)

Sugars7.5 g (8%)

Protein22.7 g (45%)

Sodium1306.7 mg (65%)

Fiber10 g (36%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

2 Tbspolive oil

1 tspcumin

1 tspsmoked paprika

1 tspmustard powder

½ tspchipotle chili powder

½ tspherbed sea salt

14 ozcan diced tomatoes

14 ozcan tomato sauce

18 ozcan kidney beans

18 ozcan black beans

4 cupsveggie broth

16 ozcavatappi pasta

2 cupsgrated cheddar

Instructions

Step 1

Turn instant pot to sauté mode. Once heated add olive oil and onion. Then sauté for 1 minute.

Step 2

Add in minced garlic, spices and sauté for about 30 seconds.

Step 3

Pour in tomato sauce, diced tomatos and drained + rinsed cans of beans, veggie broth, and pasta.

Step 4

Pressure cook on high for 5 minutes. Once completed immediately release steam valve and open.

Step 5

Slowly mix in freshly grated cheddar cheese until it is fully combined. The longer you stir the better the cheese will mix into a sauce. For best results do not use pre-shredded.