Spicy Honey Glazed Chicken
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By Stacey Elizabeth
Spicy Honey Glazed Chicken
5 steps
Prep:10minCook:10min
Updated at: Thu, 17 Aug 2023 03:38:38 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories403.2 kcal (20%)
Total Fat9.2 g (13%)
Carbs37.2 g (14%)
Sugars34.7 g (39%)
Protein43.2 g (86%)
Sodium693.6 mg (35%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Mix spices together and set aside.
Step 2
Mix honey and cider vinegar and set aside.
Step 3
Un-tuck chicken thighs so they are flat. Cover both sides in seasoning, set flat onto sheet pan. When all chicken as been seasoned put under broiler.
Step 4
Cook for 5-7 minutes on one side and flip. Cook for a 5-7 minutes on other side. Flip again and then baste the chicken in honey/cider mixture. Be sure to really get the chicken covered. Add to oven again and let it cook under the broiler for a few minutes until the honey starts to thicken up and glaze. Add an extra swipe of honey if you like your chicken nice and sticky.
Step 5
Take chicken out of oven and let rest for a few minutes.
Notes
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Delicious
Easy
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Makes leftovers
Spicy
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