Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Nutrition per serving
Calories120.5 kcal (6%)
Total Fat5.3 g (8%)
Carbs13.2 g (5%)
Sugars11.8 g (13%)
Protein9.3 g (19%)
Sodium713.9 mg (36%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Start with pre-cut cantaloupe or cut to spears
Step 2
Wrap each spear in one half a slice of prosciutto (or one quarter slice for pre-cut cubes)
Step 3
(Optional) Pierce with a toothpick to hold together (do not use if serving to children)
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