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Cam Marshall
By Cam Marshall

Honey-baked chilli chicken

1 step
Prep:2hCook:30min
A tray-baked dinner is a great way to feed a family I use large mild chilles for this dish when kids will be eating it and add hot red bird's eye chillies when serving it to adults who like it a little spicier. If you want even more heat, you can also substitute some or all of the tomato sauce with a chilli sauce such as sriracha
Updated at: Thu, 17 Aug 2023 10:36:45 GMT

Nutrition balance score

Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
24
High

Nutrition per serving

Calories728.9 kcal (36%)
Total Fat43 g (61%)
Carbs42.4 g (16%)
Sugars38.5 g (43%)
Protein43.9 g (88%)
Sodium915.3 mg (46%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Thoroughly wash the coriander roots. Roughly chop the coriander stalks and roots and place in a small food processor or blender. Add the onion, chill, ginger, garlic, salt, honey, tomato sauce, and fish sauce, if ifu using Blend to a smooth paste. Pour over the chicken cutlets, then cover and marinate in the fridge for 2 hours, or preferably overnight. Heat your oven to 220"C (430F) fan-forced. Line a baking dish with baking paper and arrange the chicken on top. Roast for 20 minutes, then turn the oven grill (broiler) to high and grill for a further 10 minutes to brown the skin. 10 Remove the chicken to a serving plate. Scatter the reserved coriander leaves over the chicken and serve with lime wedges.

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