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By Gemma Gudino

Avena con Banana

Updated at: Thu, 17 Aug 2023 06:02:18 GMT

Nutrition balance score

Great
Glycemic Index
41
Low
Glycemic Load
29
High

Nutrition per serving

Calories451.3 kcal (23%)
Total Fat14 g (20%)
Carbs70 g (27%)
Sugars9.1 g (10%)
Protein14.6 g (29%)
Sodium28.1 mg (1%)
Fiber11.2 g (40%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cocina la avena a tu gusto y luego agrégale banana, almendras cortadas y mantequilla de maní derretida.

Notes

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