Fruit and perry
100%
1
By Veronica
Fruit and perry
3 steps
Prep:3minCook:3min
Just a drink
Updated at: Thu, 17 Aug 2023 01:44:39 GMT
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
26
High
Nutrition per serving
Calories219.9 kcal (11%)
Total Fat0.8 g (1%)
Carbs54.5 g (21%)
Sugars43 g (48%)
Protein2.2 g (4%)
Sodium5.4 mg (0%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Put all ingredients but water in blender
Step 2
Liquify the ingredients in the blender
Step 3
Mix in fizzy water and serve
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Sweet
Under 30 minutes
