By Alexandra Jenkins
Roasted pecans
9 steps
Prep:5minCook:1h
Sugar and cinnamon roasted pecans
Updated at: Thu, 17 Aug 2023 13:09:26 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories446.4 kcal (22%)
Total Fat36 g (51%)
Carbs32.3 g (12%)
Sugars26.3 g (29%)
Protein5.4 g (11%)
Sodium164.5 mg (8%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat oven to 110 degrees celcius
Step 2
Prepare oven tray by either placing lightly greased baking sheet inside the tray
Baking sheet
Baking dish
Step 3
Whisk egg white and water in a mixing bowl until frothy
Whisk
Bowl
Step 4
Fold the pecans into the egg mixture and coat evenly
Bowl
Step 5
In a separate container or bowl, mix together the cinnamon, sugar and salt
Bowl
Whisk
Step 6
Pour the mixed sugar, cinnamon and salt over the pecans and ensure that they are mixed together thoroughly and coated evenly
Bowl
Step 7
Spread the pecan mixture over the baking pan so the nuts are separated
Baking dish
Step 8
Place the pan in the oven for 1 hour, ensuring that the mixture is stirred every 15 minutes until ready
Baking sheet
Baking dish
Step 9
When ready take the pecan nuts out of the oven. Personally I enjoy them most when they are warm, but if you would prefer to store them for the perfect stand by snack- keep them in an air tight container.
Baking dish
Notes
2 liked
0 disliked
Delicious
Easy
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Makes leftovers
Sweet
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