Nutrition balance score
Great
Glycemic Index
37
Low
Nutrition per serving
Calories2267 kcal (113%)
Total Fat62.9 g (90%)
Carbs326.1 g (125%)
Sugars65.9 g (73%)
Protein113.3 g (227%)
Sodium2419.9 mg (121%)
Fiber63.8 g (228%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Chop onions finely
Step 2
Mash can of chickpeas
Step 3
Mix all spices, rice vinegar, miso paste, and peanut butter together.
Step 4
Add peanut butter mix to chickpeas
Step 5
Add chopped cilantro to the mix
Step 6
On slice of toasted bread, layer lettuce then chickpea mix, tomatoes, then 2nd slice of bread. Cut in half and enjoy!
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
