Skinny Chicken & Broccoli Alfredo - Gimme Delicious
Leave a note
By Adam Lissak
Skinny Chicken & Broccoli Alfredo - Gimme Delicious
Updated at: Thu, 17 Aug 2023 13:24:02 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Nutrition per serving
Calories2486.8 kcal (124%)
Total Fat97.2 g (139%)
Carbs230.6 g (89%)
Sugars27.4 g (30%)
Protein164.7 g (329%)
Sodium3473.9 mg (174%)
Fiber12.3 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
8 ouncespasta
any shape, or whole wheat or zoodles
2 cupsbroccoli florets
2chicken breasts
medium, pounded flat
1 tablespoonolive oil
salt
to taste
pepper
to taste
alfredo sauce
for the
1 tablespoonolive oil
or butter
5 clovesgarlic
minced
3 tablespoonsall-purpose flour
1 ½ cupschicken stock
or water
1 cuplow-fat milk
or whole or skim or any milk of your choice
½ cupparmesan cheese
freshly - grated
½ teaspoonsalt
¼ teaspoonblack pepper
Instructions
View on gimmedelicious.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!